Healthy Cheats: Natural Weight Loss Guide Plus 100 Deliciously Healthy Recipes

Got a new one for healthy eating by Jennifer Iserloh

Healthy Cheats: Natural Weight Loss Guide Plus 100 Deliciously Healthy Recipes [Kindle Edition]

Spinach Recall

Try to avoid the stuff in general for a few weeks just to be safe.
16 cases of e.coli reported linked to Fresh Spinach.  Wegmans recalled the Fresh Express 5oz and 11oz bags.

The Fresh Express company website is here. As of 7:27 am Thursday Nov. 8th 2012 I saw no mention of the recall in their news links. Nor in any obvious place.  

They did a voluntary recall on their 9oz bags due to a salmonella positive result in 

some of their testing on the 7th.  

Pesticide/Poison On Our Food Is Safe!?

The food powers that be are reporting that foods sprayed with chemicals and pesticides are safe to eat.
They say they need to do more testing to see whether or not it affects growing brains in a negative way.
I will continue trying to eat without having the poisons on my foods.
Nothing about the spraying sounds yummy or safe to eat.

We live in a fishbowl.  Everything is connected.
Stop poisoning yourselves, more especially stop poisoning me.

How to Utilize Fruit Superfoods for Health - [Kindle Edition]